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    • 2024-2025 Registration
    • Program-Mission-Goals
    • 2024-25 Hours of Practice
    • 2024-25 Calendar
    • 2024-25 Coaches
    • Pictures of Divers
    • Alumni Elite Divers
    • Meet Info
    • Dryland Drills & Skills
    • Supplemental Training
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  • Home
  • 2024-2025 Registration
  • Program-Mission-Goals
  • 2024-25 Hours of Practice
  • 2024-25 Calendar
  • 2024-25 Coaches
  • Pictures of Divers
  • Alumni Elite Divers
  • Meet Info
  • Dryland Drills & Skills
  • Supplemental Training

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Hours of Practice

New for 2022-2023 - Starting Fall Session

Levels of Divers are as follows.


Novice - Limited or no prior diving experience.


Intermediate - Have learned and can  perform 5 different dives.


Advanced - Have a list of dives on both 1-meter & 3-meter and has competed in diving meets in the past.

National Team - Has a full J.O. list on 1 and 3-meter, and travels to all major U.S. Diving and AAU diving meets with our team.

Hours

TEAM TIMES

Early Time Slot - Novice & Intermediate

Monday through Thursday 4:30pm- 6:00pmFridays 4:30pm-6:00pm Saturday 11:30-1:00pm

Late Time Slot - Advanced & National Team Only

Monday through Thursday 6:00pm-7:30pm

Fridays 4:30pm-6:00pm

Saturday 1:00pm-2:30 pm

Private Lessons will be available with Coach Mike Darland and other High Dive Coaches, all scheduled through Coach Mike Darland.

Private lesson times:

Monday through Thursday 4:30pm-5:00pm or 7:30-8:00pm

Saturday 11:00am-11:30am or 2:30pm-3:00 pm

Private Lesson Fee: $60/half hour

Coach Mike Darland

914 522-5440

Feel free to call or text me if you have questions.

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