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Handstands - How to Learn & Perfect

Learning the Handstand from High Dive Champions Diver/Level 10 Gymnast Liesl Jye

Have an adult help you on this drill, as demonstrated, until you have it perfected.

Learning the Backward Handstand

Have an adult help you with this and all handstand skills.

Learning the Advanced Handstands

The Straddle and the Press Handstand

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