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  • Meet Info
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    • Home
    • 2025 - 2026 Registration
    • Program-Mission-Goals
    • 2025-26 Hours of Practice
    • 2025-26 Calendar
    • 2026-27 Coaches
    • Pictures of Divers
    • Alumni Elite Divers
    • Meet Info
    • Dryland Drills & Skills
    • Supplemental Training
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  • Home
  • 2025 - 2026 Registration
  • Program-Mission-Goals
  • 2025-26 Hours of Practice
  • 2025-26 Calendar
  • 2026-27 Coaches
  • Pictures of Divers
  • Alumni Elite Divers
  • Meet Info
  • Dryland Drills & Skills
  • Supplemental Training

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Hours of Practice

New for 2025-2026 - Starting Fall Session

Levels of Divers are as follows.


Novice - Limited or no prior diving experience.


Intermediate - Have learned and can  perform 5 different dives.


Advanced - Have a list of dives on both 1-meter & 3-meter and has competed in diving meets in the past.

National Team - Has a full J.O. list on 1 and 3-meter, and travels to all major U.S. Diving and AAU diving meets with our team.


High School - Dives competitively for their High School

Hours

TEAM TIMES

All Levels, also High School

Monday through Fridays 4:30pm-6:30pm 

Saturday 11:30-2:00pm

Private Lessons will be available with Coach Mike Darland and other High Dive Coaches, all scheduled through Coach Mike Darland.

Private Lesson Fee: $100/half hour

Coach Mike Darland

914 522-5440

Feel free to call or text me if you have questions.

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